Grade Level
4th Grade
5th Grade
6th Grade
7th Grade
8th Grade
9th Grade
Content Area
Health & Physical Education
Student Wellness & Success
Source
Capstone
Item Type
eBook
Student-Facing Content
Language
English

Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.

 

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